Presented by Michelle

Dietitian, Health Coach and Culinary Nutritionist

This workshop is for you if you:

Feel flat, anxious, irritable, or emotionally stretched
  • Notice mood or energy changes around perimenopause
  • Want practical guidance without another thing to “get perfect”

What’s included

  • 60-minute live online workshop
  • Downloadable handout
  • Optional Q&A
  • Recording provided

When: Friday 6th March (online)

Time:

  • 5:30pm to 6:30pm ACST (Central Aus)
  • 6:00pm to 7:00pm AEDT (Eastern States)
  • 5:00pm to 6:00pm AEST (Qld)
  • 3:00pm to 4:00pm AWST (Western Aus)

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Where: Live online via Zoom
​Recording: Available to registered participants

👉 Join the workshop

One final note

This workshop helps you build clarity.
For some people, these changes are enough. For others, it highlights the need for more personalised support.